1:04in productionCh. 1 · What the dish is and where it came from/ 1:04 · ceiling 15 min
Dishes
Paneer tikka
Grilled skewers of spiced paneer with bell peppers, onions, and tomatoes, served hot with lemon juice and chaat masala.
Paneer tikka is an Indian dish of paneer or chhena chunks marinated in spices and grilled in a tandoor. Alternate names include Paneer Soola and Chhena Soola.
Paneer tikka is an Indian dish of paneer or chhena chunks marinated in spices and grilled in a tandoor.
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How it works, in terms someone would actually use
Chunks of paneer are marinated in spices, threaded onto skewers with bell peppers, onions, and tomatoes, then grilled in a tandoor.
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What it gets right
The paneer has a tender interior with a crisp singe on the surface, offering textural contrast.
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What it does not
Paneer is central to this version, so it does not suit someone seeking a dairy-free dish.
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What it changed
It serves as a vegetarian alternative to chicken tikka and other meat dishes, retaining the skewered, tandoor-grilled format.
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Who it is for, and who it is not
It is for people who eat dairy-based vegetarian food and enjoy grilled skewered dishes with vegetables and tangy seasoning.
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Is it worth your time
It is worth your time if you seek a hot, spiced, grilled vegetarian dish with paneer and seasonal vegetables.
Worth your time?
Selectively. Start with the brief, then cook the parts we point at.
What works
The paneer has a tender interior with a crisp singe on the surface, offering textural contrast.
What does not
Paneer is central to this version, so it does not suit someone seeking a dairy-free dish.
Cook it if
Skip it if
The written brief1 min read
What the dish is and where it came from
Paneer tikka is an Indian dish of paneer or chhena chunks marinated in spices and grilled in a tandoor. Alternate names include Paneer Soola and Chhena Soola.
How it works, in terms someone would actually use
Chunks of paneer are marinated in spices, threaded onto skewers with bell peppers, onions, and tomatoes, then grilled in a tandoor. It is served hot, seasoned with lemon juice and chaat masala.
What it gets right
The paneer has a tender interior with a crisp singe on the surface, offering textural contrast.
What it does not
Paneer is central to this version, so it does not suit someone seeking a dairy-free dish.
What it changed
It serves as a vegetarian alternative to chicken tikka and other meat dishes, retaining the skewered, tandoor-grilled format.
Who it is for, and who it is not
It is for people who eat dairy-based vegetarian food and enjoy grilled skewered dishes with vegetables and tangy seasoning. It is not for vegans or those avoiding dairy or nightshades like capsicums.
Is it worth your time
It is worth your time if you seek a hot, spiced, grilled vegetarian dish with paneer and seasonal vegetables.