8:30Caldo verdeA cabbage-and-potato soup that proves celebration doesn’t need meat — just timing, tradition, and the right green.
9:07ParmigianaParmigiana is not about melting cheese—it’s about holding eggplant together without smothering it.
0:57Dal makhaniA rich Punjabi lentil dish made with urad dal, rajma, butter, and cream, developed in post-Partition Delhi.
1:18Greek saladA fresh, chopped salad of tomatoes, cucumbers, onion, feta, olives, oregano, lemon juice, and olive oil — traditionally Greek, with regional variations.
0:54GudegA slow-stewed Javanese dish from Yogyakarta made from young jackfruit, palm sugar, and coconut milk.
0:54MinestroneA thick Italian vegetable soup with variable ingredients, rooted in rural tradition and defined by its coarse-cut vegetables.
1:04Palak paneerA spinach and paneer dish from the Indian subcontinent, made with puréed spinach and grilled paneer cubes in a tomato-onion base.
1:04Paneer tikkaGrilled skewers of spiced paneer with bell peppers, onions, and tomatoes, served hot with lemon juice and chaat masala.
1:14Pav bhajiA Mumbai-born vegetable curry with buttered bread rolls, rooted in Maharashtra’s textile mill culture.
1:12RajmaRajma is a vegetarian dish of red kidney beans in thick spiced gravy, served with rice as Rajma Chawal.
0:57RibollitaA Tuscan bread-and-vegetable soup, traditionally made by reboiling leftover minestrone or vegetable soup with stale bread.
1:16SaagA leafy vegetable dish from the Indian subcontinent, made from greens like mustard, collard, basella, broccoli, or stinging nettle.
0:52Socca (food)A thin, unleavened pancake from southeastern France and northwestern Italy, made with chickpea flour, water, olive oil, and salt.